{"id":1527,"date":"2014-10-24T08:10:34","date_gmt":"2014-10-24T07:10:34","guid":{"rendered":"http:\/\/www.baugeskinordique.fr\/?p=1527"},"modified":"2014-10-24T08:17:19","modified_gmt":"2014-10-24T07:17:19","slug":"entrainements-masters","status":"publish","type":"post","link":"https:\/\/www.baugeskinordique.fr\/?p=1527","title":{"rendered":"Entrainements masters"},"content":{"rendered":"<p><a href=\"https:\/\/www.baugeskinordique.fr\/?attachment_id=1528\" rel=\"attachment wp-att-1528\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-1528\" src=\"https:\/\/www.baugeskinordique.fr\/wp-content\/uploads\/2014\/10\/hs-ski-roues-300x210.jpg\" alt=\"hs ski-roues\" width=\"300\" height=\"210\" srcset=\"https:\/\/www.baugeskinordique.fr\/wp-content\/uploads\/2014\/10\/hs-ski-roues-300x210.jpg 300w, https:\/\/www.baugeskinordique.fr\/wp-content\/uploads\/2014\/10\/hs-ski-roues-150x105.jpg 150w, https:\/\/www.baugeskinordique.fr\/wp-content\/uploads\/2014\/10\/hs-ski-roues-1024x719.jpg 1024w, https:\/\/www.baugeskinordique.fr\/wp-content\/uploads\/2014\/10\/hs-ski-roues.jpg 1852w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Jeudi, j&rsquo;ai suivi Herv\u00e9 dans sa pr\u00e9paration pour l&rsquo;hiver neigeux qui arrive bient\u00f4t &#8230; Arnaud nous avait rejoint \u00e0 Lescheraines et nous partions pour 13.6 km en ski-roues skate !<\/p>\n<p>Je fus\u00a0rapidement distanc\u00e9 en raison de mon manque d&rsquo;entrainement mais aussi par une diff\u00e9rence de glisse importante avec Arnaud qui avait choisi le bon fart ou &#8230; plut\u00f4t les bons ski-roues : des Nordeex, une marque 100% fran\u00e7aise <b>!<\/b><!--more--><\/p>\n<p><a href=\"https:\/\/www.baugeskinordique.fr\/?attachment_id=1529\" rel=\"attachment wp-att-1529\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-1529\" src=\"https:\/\/www.baugeskinordique.fr\/wp-content\/uploads\/2014\/10\/hs-ski2-300x224.jpg\" alt=\"hs ski2\" width=\"300\" height=\"224\" srcset=\"https:\/\/www.baugeskinordique.fr\/wp-content\/uploads\/2014\/10\/hs-ski2-300x224.jpg 300w, https:\/\/www.baugeskinordique.fr\/wp-content\/uploads\/2014\/10\/hs-ski2-150x112.jpg 150w, https:\/\/www.baugeskinordique.fr\/wp-content\/uploads\/2014\/10\/hs-ski2-1024x765.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Un parcours plut\u00f4t agr\u00e9able ma fois surtout vers Aillons station sans \u00eatre trop g\u00ean\u00e9 par les voitures.<\/p>\n<p>La recherche de l&rsquo;\u00e9quilibre n&rsquo;\u00e9tait pas toujours \u00e9vidente, les sensations sur la neige n&rsquo;\u00e9taient pas l\u00e0 mais la reprise du geste en 1 temps ou 2 temps \u00e9tait certainement profitable pour appr\u00e9hender l&rsquo;hiver prochain.<\/p>\n<p>Et oui &#8230; il ny a pas que les jeunes qui s\u2019entra\u00eenent ! D&rsquo;ailleurs nous avons crois\u00e9 au retour 5 cadets en autonomie.<\/p>\n<p>Prochain RDV dimanche (<a href=\"https:\/\/www.baugeskinordique.fr\/?page_id=492\">voir la page masters du site<\/a>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeudi, j&rsquo;ai suivi Herv\u00e9 dans sa pr\u00e9paration pour l&rsquo;hiver neigeux qui arrive bient\u00f4t &#8230; Arnaud nous avait rejoint \u00e0 Lescheraines et nous partions pour 13.6 km en ski-roues skate ! Je fus\u00a0rapidement distanc\u00e9 en raison de mon manque d&rsquo;entrainement mais aussi par une diff\u00e9rence de glisse importante avec Arnaud qui avait choisi le bon fart [&hellip;]<\/p>\n","protected":false},"author":123456,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","passster_activate_protection":false,"passster_protect_child_pages":"","passster_protection_type":"password","passster_password":"","passster_activate_overwrite_defaults":"","passster_headline":"","passster_instruction":"","passster_placeholder":"","passster_button":"","passster_id":"","passster_activate_misc_settings":"","passster_redirect_url":"","passster_hide":"no","passster_area_shortcode":"","footnotes":""},"categories":[14,9],"tags":[],"class_list":["post-1527","post","type-post","status-publish","format-standard","hentry","category-activites-hors-saison","category-masters"],"_links":{"self":[{"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=\/wp\/v2\/posts\/1527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=\/wp\/v2\/users\/123456"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1527"}],"version-history":[{"count":0,"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=\/wp\/v2\/posts\/1527\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}