﻿{"id":158,"date":"2014-01-03T12:08:05","date_gmt":"2014-01-03T11:08:05","guid":{"rendered":"http:\/\/www.baugeskinordique.fr\/?page_id=158"},"modified":"2025-12-04T16:27:21","modified_gmt":"2025-12-04T15:27:21","slug":"entrainements-competitions","status":"publish","type":"page","link":"https:\/\/www.baugeskinordique.fr\/?page_id=158","title":{"rendered":"Les Groupes"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_2_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_2_text_color=\u00a0\u00bb#0C71C3&Prime; header_2_font_size=\u00a0\u00bb30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>L&rsquo;organisation du club par cat\u00e9gories<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb566px\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb|||0px||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h1 class=\"p1\"><b>U9<\/b><\/h1>\n<p class=\"p2\"><b>Objectifs p\u00e9dagogiques<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li3\"><span class=\"s1\"><\/span>D\u00e9veloppement global des capacit\u00e9s motrices.<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>D\u00e9couverte du ski nordique et du biathlon par le jeu.<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>Exploration ludique de la nature et de l\u2019environnement.<\/li>\n<\/ul>\n<p class=\"p2\"><b>Philosophie<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li3\"><span class=\"s1\"><\/span>S\u2019amuser avant tout.<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>Cr\u00e9er un lien positif avec la discipline.<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>Se laisser porter par le courant.<\/li>\n<\/ul>\n<p class=\"p2\"><b>Mat\u00e9riel n\u00e9cessaire<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li3\"><span class=\"s1\"><\/span>2 paires de ski (skate et classique) lou\u00e9es au club.<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>Chaussures de ski.<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>V\u00eatements chauds.<\/li>\n<\/ul>\n<p class=\"p2\"><b>Comp\u00e9titions<\/b><\/p>\n<p class=\"p3\"><span class=\"s1\"><span class=\"Apple-tab-span\"> <\/span>\u2022<span class=\"Apple-tab-span\"> <\/span><span class=\"Apple-tab-span\">\u00a0<\/span><\/span>Participation non obligatoire \u00e0 4 Mini-Coupes (mercredis apr\u00e8s-midi). &#8211; Ski de fond<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb451px\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1 class=\"p2\"><b>U11<\/b><\/h1>\n<p class=\"p2\"><b>Objectifs p\u00e9dagogiques<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li3\"><span class=\"s1\"><\/span>Plaisir<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>D\u00e9but de la coordination.<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>D\u00e9veloppement g\u00e9n\u00e9ral sans pression de performance.<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>Maintien de la motivation par la vari\u00e9t\u00e9.<\/li>\n<\/ul>\n<p class=\"p2\"><b>Philosophie<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li3\"><span class=\"s1\"><\/span>Ne pas br\u00fbler les \u00e9tapes.<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>D\u00e9velopper les bases tout en s\u2019amusant.<\/li>\n<\/ul>\n<p class=\"p2\"><b>Mat\u00e9riel n\u00e9cessaire<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li3\"><span class=\"s1\"><\/span>2 \u00e0 3 paires de ski (skate et classique). Locations au club<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>Chaussures de ski norme NNN.<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>V\u00eatements chauds.<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>VTT standard.<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>Roller.<\/li>\n<\/ul>\n<p class=\"p2\"><b>Comp\u00e9titions<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li3\"><span class=\"s1\"><\/span>Participation non obligatoire :<\/li>\n<ul class=\"ul1\">\n<li class=\"li3\"><span class=\"s1\"><\/span>Mini-Coupes (mercredis). &#8211; Ski de fond<\/li>\n<li class=\"li3\"><span class=\"s1\"><\/span>\u00c9tapes du Troph\u00e9e du Beaufort. &#8211; Ski de fond<\/li>\n<li class=\"li3\">\u00c9tapes du Biathlon Rossignol Tour. &#8211; Biathlon<\/li>\n<\/ul>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #008000;\"><strong>DECOUVRIR &#8211; S&rsquo;AMUSER &#8211; APPRENDRE<\/strong><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1 class=\"p1\"><b>\u00a0U13<\/b><\/h1>\n<p class=\"p1\"><b>Objectifs p\u00e9dagogiques<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Bases techniques et motrices : endurance, coordination, force de base.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Introduction \u00e0 l&rsquo;entra\u00eenement et aux comp\u00e9titions.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Premiers choix d\u2019orientation : fond ou biathlon.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>D\u00e9but des choses s\u00e9rieuses<\/li>\n<\/ul>\n<p class=\"p1\"><b>Philosophie<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Entrer doucement dans la dynamique de performance.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>D\u00e9couvrir le go\u00fbt de l\u2019effort et des courses.<\/li>\n<\/ul>\n<p class=\"p1\"><b>Mat\u00e9riel n\u00e9cessaire<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Chaussures classique et skate.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>V\u00e9lo de route + VTT.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Carabine biathlon 22LR pour la rentr\u00e9e en u15(vers octobre\/novembre, 2e ann\u00e9e) \u2248 5 000 \u20ac.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Cartouches : 8 bo\u00eetes\/an \u2248 60 \u20ac\/bo\u00eete.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>COMBI interdite (tenue club exig\u00e9e).<\/li>\n<\/ul>\n<p class=\"p1\"><b>Comp\u00e9titions<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Courses \u00e0 la journ\u00e9e (environ 1 dimanche sur 2).\u00a0<\/li>\n<li class=\"li2\">Ski de fond &amp; Biathlon<\/li>\n<\/ul>\n<p class=\"p1\"><b>Autres infos<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>D\u00e9but des notions d&rsquo;entra\u00eenement.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Un projet \u201cfond sans biathlon\u201d est en r\u00e9flexion (n\u00e9cessite encadrement et effectif).<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong style=\"color: #0000ff;\"><span style=\"color: #800000;\">FAVORISER &#8211; VALORISER &#8211; CONFIRMER<\/span><\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1 class=\"p1\"><b>U15<\/b><\/h1>\n<p class=\"p1\"><b>Objectifs p\u00e9dagogiques<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Consolidation des bases techniques (ski et tir).<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Apprentissage de la gestion de course et du corps.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Accompagnement vers les p\u00f4les pour les motiv\u00e9s.<\/li>\n<\/ul>\n<p class=\"p1\"><b>Philosophie<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Exigence et engagement.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Avancer ensemble, dans la r\u00e9gularit\u00e9.<\/li>\n<\/ul>\n<p class=\"p1\"><b>Mat\u00e9riel n\u00e9cessaire<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Chaussures classique et skate (norme NNN).<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>V\u00e9lo de route + VTT.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Carabine biathlon 22LR \u2248 5 000 \u20ac.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Cartouches : 8 bo\u00eetes\/an \u2248 62 \u20ac\/bo\u00eete.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Cardiofr\u00e9quencem\u00e8tre + montre connect\u00e9e avec ceinture.<\/li>\n<\/ul>\n<p class=\"p1\"><b>Comp\u00e9titions<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>1 week-end sur 2, voire plus avec les courses nationales.<\/li>\n<li class=\"li2\">Ski de fond &amp; Biathlon<\/li>\n<\/ul>\n<p class=\"p1\"><b>Stages<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Mi-avril \u00e0 mi-mai : tr\u00eave.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Juillet : 1 semaine en d\u00e9placement + journ\u00e9es d&rsquo;entra\u00eenement.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Ao\u00fbt : 1 semaine en d\u00e9placement + journ\u00e9es d&rsquo;entra\u00eenement.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Entra\u00eenements \u00e0 chaque vacances.<\/li>\n<\/ul>\n<p class=\"p1\"><b>Autres infos<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Pr\u00e9sence obligatoire.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Absences compliqu\u00e9es \u00e0 rattraper, surtout pour les stages.<\/li>\n<li class=\"li2\">Chaque membre doit tirer le groupe vers le haut.<\/li>\n<\/ul>\n<p class=\"p2\">\n<h5 style=\"text-align: center;\"><span style=\"color: #ff0000;\">FORMATION &#8211; ATHLETISATION -COMPETITION<\/span><\/h5>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb column_structure=\u00a0\u00bb1_2,1_2&Prime;][et_pb_column _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime;][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<h1 class=\"p1\"><b>U17 et plus<\/b><\/h1>\n<p class=\"p1\"><b>Objectifs p\u00e9dagogiques<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Athl\u00e9tisation pouss\u00e9e.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Entr\u00e9e dans le haut niveau.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Individualisation des projets (biathlon, formation, DE&#8230;).<\/li>\n<\/ul>\n<p class=\"p1\"><b>Philosophie<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Discipline, engagement total.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Responsabilisation et autonomie.<\/li>\n<\/ul>\n<p class=\"p1\"><b>Mat\u00e9riel n\u00e9cessaire<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Chaussures classique et skate (norme NNN).<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>V\u00e9lo de route + VTT.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Cartouches : 8 bo\u00eetes\/an \u2248 62 \u20ac\/bo\u00eete.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Cardiofr\u00e9quencem\u00e8tre + montre connect\u00e9e avec ceinture.<\/li>\n<\/ul>\n<p class=\"p1\"><b>Comp\u00e9titions<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>1 week-end sur 2 voire plus avec les circuits nationaux.<\/li>\n<\/ul>\n<p class=\"p1\"><b>Stages<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Mi-avril \u00e0 mi-mai : tr\u00eave.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Juillet : 1 semaine en d\u00e9placement + journ\u00e9es d&rsquo;entra\u00eenement.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Ao\u00fbt : 1 semaine en d\u00e9placement + journ\u00e9es d&rsquo;entra\u00eenement.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Entra\u00eenements \u00e0 chaque vacances.<\/li>\n<\/ul>\n<p class=\"p1\"><b>Autres infos<\/b><\/p>\n<ul class=\"ul1\">\n<li class=\"li2\"><span class=\"s1\"><\/span>Possibilit\u00e9 d\u2019accompagnement vers des dipl\u00f4mes (DE).<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Groupes performance \/ formation \u00e0 structurer.<\/li>\n<li class=\"li2\"><span class=\"s1\"><\/span>Suivi \u00e0 distance possible pour les plus grands.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb type=\u00a0\u00bb1_2&Prime;][et_pb_blurb title=\u00a0\u00bbOc\u00e9ane MICHELON\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/www.baugeskinordique.fr\/wp-content\/uploads\/2022\/12\/Oceane-MICHELON.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.3&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb animation=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p>Saison 2025-2026<\/p>\n<p>Equipe de France A<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.19.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;organisation du club par cat\u00e9goriesU9 Objectifs p\u00e9dagogiques D\u00e9veloppement global des capacit\u00e9s motrices. D\u00e9couverte du ski nordique et du biathlon par le jeu. Exploration ludique de la nature et de l\u2019environnement. Philosophie S\u2019amuser avant tout. Cr\u00e9er un lien positif avec la discipline. Se laisser porter par le courant. Mat\u00e9riel n\u00e9cessaire 2 paires de ski (skate et [&hellip;]<\/p>\n","protected":false},"author":123456,"featured_media":0,"parent":71,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p><span style=\"font-size: 18pt;\"><strong><span style=\"background-color: #ccffff;\">Le club est structur\u00e9 en 2 \u00e9tages<\/span><br \/><\/strong><\/span><\/p>\n<ul>\n<li>\n<h3><strong><span style=\"background-color: #ccffff;\">Etage 1<\/span> : \u00a0<span style=\"background-color: #ffff00; color: #ff0000;\"> L'Ecole Nordique <\/span><br \/><\/strong><\/h3>\n<ul>\n<li>avec 2 paliers de progression\u00a0<\/li>\n<li>\u00a0<\/li>\n<li><span style=\"background-color: #ffff99;\"><strong><span style=\"color: #008000;\">Le Pr\u00e9-Club<\/span><\/strong><\/span><\/li>\n<li>pour les enfants scolaris\u00e9s en Primaire<\/li>\n<li>c'est la porte d'entr\u00e9e du club<\/li>\n<li>le seul enjeux c'est de trouver de la joie dans la pratique sportive<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"color: #008000;\"><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 DECOUVRIR - S'AMUSER - APPRENDRE<\/strong><\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong><span style=\"color: #800000; background-color: #ffff99;\">L'Open-club<\/span><\/strong><\/li>\n<li>pour les coll\u00e9giens<\/li>\n<li>ouvert et accessible \u00e0 tous<\/li>\n<li>possibilit\u00e9 de pratiquer sur 2 axes compl\u00e9mentaires\n<ul>\n<li>ludique et loisir<\/li>\n<li>apprentissage et d\u00e9veloppement<\/li>\n<\/ul>\n<\/li>\n<li>sp\u00e9cialisation biathlon sur choix individuel<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"color: #0000ff;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"color: #008000;\"> \u00a0 \u00a0 <span style=\"color: #800000;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/span><strong><span style=\"color: #800000;\"> FAVORISER - VALORISER - CONFIRMER<\/span><br \/><\/strong><\/span><\/p>\n<p>.<\/p>\n<ul>\n<li>\n<h3><strong><span style=\"background-color: #ccffff;\">Etage 2<\/span> :\u00a0<span style=\"color: #ff0000; background-color: #ffff00;\"> L'accompagnement Nordique <\/span><br \/><\/strong><\/h3>\n<ul>\n<li>avec 2 fili\u00e8res de progression<\/li>\n<li>\u00a0<\/li>\n<li><span style=\"color: #ff0000; background-color: #ffff99;\"><strong>LES SPORTIFS<\/strong><\/span><\/li>\n<li><strong><span style=\"color: #0000ff;\">Fond PLD\u00a0\u00a0 (loisir)<\/span><\/strong><\/li>\n<li>pratique du ski r\u00e9guli\u00e8res et active, selon ses propres objectifs<\/li>\n<li>\u00e0\u00a0 partir du Lyc\u00e9e,<\/li>\n<li>profiter d'un environnement ''club'' pour pratiquer<\/li>\n<li>participation aux courses populaires et les longues distances<\/li>\n<li>pour un projet sportif mod\u00e9r\u00e9, ou ambitieux, ou modulable.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <span style=\"color: #0000ff;\">PRATIQUE SPORTIVE -\u00a0 COURSES POPULAIRES<\/span><\/strong><\/p>\n<p>.<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\n<h4><span style=\"background-color: #ffff99; color: #ff0000;\">\u00a0 Les Athl\u00e8tes<\/span><\/h4>\n<\/li>\n<li><span style=\"color: #ff0000;\"><strong>Biathlon PPF\u00a0<\/strong><\/span><\/li>\n<\/ul>\n<ul>\n<li>\u00e0 partir de la 4\u00e8me (U15)<\/li>\n<li>pour un\u00a0 projet Sportif r\u00e9fl\u00e9chi.<\/li>\n<li>sur le parcours de progression f\u00e9d\u00e9rales .<\/li>\n<li>une version light est possible avec moins d'enjeux<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h5>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<span style=\"color: #ff0000;\"> FORMATION - ATHLETISATION -COMPETITION\u00a0<\/span><\/h5>\n<p>.<\/p>\n<p><a href=\"http:\/\/www.baugeskinordique.fr\/wp-content\/uploads\/2017\/09\/17038748_1374509512608448_3088505620236649853_o.jpg\"><img class=\"alignleft size-large wp-image-5933\" src=\"http:\/\/www.baugeskinordique.fr\/wp-content\/uploads\/2017\/09\/17038748_1374509512608448_3088505620236649853_o-1024x576.jpg\" alt=\"\" width=\"630\" height=\"354\" \/><\/a><\/p>\n<h2>\u00a0<\/h2>\n<p>.<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><span style=\"background-color: #ccffcc;\"><strong><span style=\"font-size: 24pt; background-color: #ccffcc;\">LE\u00a0 SPORT\u00a0 PAR\u00a0 NATURE<\/span> <\/strong><\/span><\/p>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"background-color: #ccffff;\">DETAIL DE LA STRUCTURE CLUB<\/span><br \/><\/strong><\/span><\/p>\n<h2><span style=\"background-color: #ffffff;\"><strong><span style=\"font-size: 24pt;\">\u00a01.<\/span> <span style=\"text-decoration: underline; color: #008000; font-size: 24pt;\"><span style=\"background-color: #ffff99;\">LE\u00a0 PRE-CLUB<\/span>\u00a0<\/span><\/strong><\/span><strong><span style=\"font-size: 24pt;\"><span style=\"color: #008000;\">\u00a0<\/span>\u00a0<\/span> <\/strong><span style=\"color: #0000ff;\"><strong><span style=\"text-decoration: underline;\"><br \/><\/span><\/strong><\/span><\/h2>\n<p><strong>Pour les enfants scolaris\u00e9s en primaire<\/strong><\/p>\n<p><strong>sp\u00e9cialement con\u00e7u pour<span style=\"color: #ff0000;\"> les plus jeunes<\/span> <\/strong><\/p>\n<p><strong>c'est\u00a0 l'apprentissage du ski et du biathlon mais surtout l'\u00e9panouissement de l'enfant toute l'ann\u00e9e, en profitant des activit\u00e9s estivales et hivernales vari\u00e9es.<br \/><\/strong><\/p>\n<p><strong><span style=\"color: #800000;\">Pas besoin d'avoir l'esprit \"comp\u00e8t\",\u00a0 juste l'esprit\u00a0 \"bouge-ton-corps''\u00a0 !!<\/span><\/strong><\/p>\n<p><strong>il y a 2 groupes de niveaux diff\u00e9rents dans le pr\u00e9-club<\/strong><\/p>\n<h3><strong>\u00a0Le g<span style=\"color: #000000;\">roupe<\/span> <span style=\"color: #008000;\"><span style=\"color: #0000ff;\"><span style=\"color: #008000;\">FLOCON<\/span>\u00a0<\/span><\/span><\/strong> <strong>:\u00a0<\/strong><\/h3>\n<ul>\n<li><span style=\"line-height: 1.5em;\">Age:\u00a0 de 6 ans \u00e0 8 ans<\/span><\/li>\n<li><strong><span style=\"color: #800000;\">Grande section + CP + CE1<\/span><\/strong><\/li>\n<li>Objectif\u00a0: <span style=\"color: #993300;\"><strong>d\u00e9couvrir en s'amusant<\/strong><br \/><\/span><\/li>\n<li><strong>Niveau :<\/strong>\u00a0 <strong style=\"line-height: 1.5em;\"><span style=\"color: #ff0000;\">d\u00e9butants et initi\u00e9s<br \/><\/span><\/strong><\/li>\n<li>D\u00e9couverte du ski de fond<\/li>\n<li>D\u00e9couverte du Biathlon ( carabines laser 10 m)<\/li>\n<\/ul>\n<p><span style=\"color: #0000ff; background-color: #ffff99;\">- pratique hivernale uniquement<\/span><\/p>\n<h3><strong>Le groupe\u00a0\u00a0<\/strong><span style=\"color: #008000;\"><strong> FUSEE <\/strong><\/span>:\u00a0\u00a0<strong><br \/><\/strong><\/h3>\n<ul>\n<li>Age : <span style=\"line-height: 1.5em;\">de 9 ans \u00e0 11 ans <\/span><\/li>\n<li><strong><span style=\"color: #800000;\">CE2 + CM1 + CM2<\/span><\/strong><\/li>\n<li>groupe constitu\u00e9 de 3 ann\u00e9es d'\u00e2ge<\/li>\n<li><strong style=\"line-height: 1.5em;\">Objectif\u00a0: <span style=\"color: #993300;\">Apprendre<\/span><\/strong><strong style=\"line-height: 1.5em;\"><span style=\"color: #993300;\"> en s'amusant \u00a0\u00a0<\/span><\/strong><\/li>\n<li><strong style=\"line-height: 1.5em;\"><span style=\"color: #000000;\">Niveau :\u00a0<span style=\"color: #ff0000;\">\u00a0<strong>initi\u00e9s <\/strong><\/span><\/span><\/strong><span style=\"color: #ff0000;\">(=savoir glisser) - D\u00e9butants accept\u00e9s<br \/><\/span><\/li>\n<li>Apprentissage du ski de fond<\/li>\n<li>Apprentissage du Biathlon ( carabines \u00e0 plombs 10 m)<span style=\"color: #000000;\">\u00a0\u00a0\u00a0<\/span><\/li>\n<li><strong>3\u00e8me\u00a0 ann\u00e9e d'\u00e2ge : essaie sur 1 \u00e0 3 s\u00e9ances - r\u00e9orientation ponctuelle en Flocon si Besoin<\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #0000ff; background-color: #ffff99;\">- pratique annuelle (sauf vacances estivale)<\/span><\/p>\n<p>.<\/p>\n<h3><span style=\"font-size: 24pt;\"><strong>2. <span style=\"text-decoration: underline; color: #800080; background-color: #ffff99;\">L'OPEN-CLUB<\/span><\/strong><span style=\"color: #ff0000;\"><br \/><\/span><\/span><\/h3>\n<p><span style=\"color: #0000ff;\"><strong>pour les jeunes \u00e0 partir du Coll\u00e8ge\u00a0\u00a0 <\/strong><\/span><\/p>\n<p><strong><span style=\"color: #800080;\">Tr\u00e8s accessible,\u00a0 ouvert \u00e0 tous !<\/span><br \/><\/strong><\/p>\n<p><span style=\"color: #800080;\"><strong>La pratique, la progression, l'\u00e9panouissement avant tout !<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff;\"><strong>c'est l'\u00e9cole du ''Nordique''<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #800080;\"><strong>c'est rendre la pratique nordique<\/strong><\/span><strong><span style=\"font-size: 10pt;\"><span style=\"font-size: 12pt;\"> \u00a0 Fond &amp; Biathlon<\/span>\u00a0<\/span> <\/strong><span style=\"color: #800080;\"><strong>ludique et motivante <\/strong><\/span>.<\/li>\n<li><span style=\"color: #800080;\"><strong>c'est d\u00e9velopper\u00a0 sa condition physique toute l'ann\u00e9e<\/strong><\/span>, <strong>avec des activit\u00e9s diversifi\u00e9es\u00a0 .<\/strong><\/li>\n<li><strong><span style=\"color: #800080;\">pour certains, c'est s'orienter vers une pratique d\u00e9j\u00e0 plus sp\u00e9cifique<\/span> <\/strong><\/li>\n<li><span style=\"color: #800080;\"><strong>les courses sont facultatives,\u00a0 elles font n\u00e9anmoins parti de l'apprentissage, sans obligation de r\u00e9sultats.<\/strong><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #800080;\"><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<span style=\"color: #0000ff; background-color: #ffff99;\"> - Fonctionnement\u00a0 \u00e0 l'ann\u00e9e<\/span><\/strong><\/span><\/p>\n<p>.<\/p>\n<p><span style=\"font-size: 18pt;\"><strong>Le groupe\u00a0<span style=\"color: #800080;\"> RELEVE<\/span><\/strong><span style=\"color: #800080;\"> = \u00a0 <\/span><\/span><span style=\"color: #800080;\"><strong><span style=\"font-size: 18pt;\">U13<span style=\"font-size: 14pt;\">\u00a0<\/span><\/span><span style=\"font-size: 14pt;\"> Nordique<\/span> <\/strong><\/span>\u00a0<span style=\"color: #008000;\"><strong> (6\u00e8 \u00e0 5\u00e8)<\/strong><\/span><\/p>\n<ul>\n<li>accueils des nouveaux (savoir d\u00e9j\u00e0 glisser)<\/li>\n<li>tr\u00e8s ouvert et accessible \u00e0 tous<\/li>\n<li>d\u00e9velopper les habilet\u00e9s\u00a0<strong> Fond<\/strong> et <strong>Biathlon<\/strong> (tir 10 m) sur 2 ann\u00e9es<\/li>\n<li>possibilit\u00e9 de pratique nordique sur deux axes compl\u00e9mentaires\n<ul>\n<li>ludique et loisir<\/li>\n<li>apprentissage et d\u00e9veloppement<\/li>\n<\/ul>\n<\/li>\n<li>choisir de d\u00e9couvrir le circuit des courses r\u00e9gionales<span style=\"color: #800080;\"><strong><br \/><\/strong><\/span>\n<ul>\n<li>\u00a0d\u00e9couvrir la confrontation - d\u00e9couvrir ses capacit\u00e9s<\/li>\n<li>courses r\u00e9gionales\u00a0 du'' Troph\u00e9e du Beaufort''\u00a0 et\u00a0 courses populaires locales<strong><span style=\"color: #800080;\"><br \/><\/span><\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-size: 18pt;\"><strong><span style=\"color: #ff0000;\"><span style=\"color: #000000;\">Le groupe<\/span>\u00a0 <span style=\"color: #800080;\">AVENIR<\/span><\/span><\/strong><span style=\"color: #800080;\">\u00a0 = \u00a0\u00a0 <strong>U15 <span style=\"font-size: 14pt;\">Nordique <\/span><\/strong><\/span>\u00a0<\/span><strong><span style=\"font-size: 12pt; color: #008000;\"> (4\u00e8 + 3\u00e8)<\/span><\/strong><\/p>\n<ul>\n<li>accueil des nouveaux<\/li>\n<li>pas d'enjeux d\u00e9finis<\/li>\n<li>d\u00e9velopper ses habilet\u00e9s dans la disciplines <strong>Fond<\/strong> sur 2 ann\u00e9es<\/li>\n<li>pratique ludique\u00a0 du <strong>Biathlon\u00a0<\/strong> 10 m\u00a0 (pas de course )<\/li>\n<li>courses :\u00a0 se faire plaisir dans la confrontation en ski\n<ul>\n<li>courses r\u00e9gionales '' Troph\u00e9e du Beaufort''\u00a0 et\u00a0 courses populaires<\/li>\n<\/ul>\n<\/li>\n<li>\u00a0en ligne de mire : le groupe P.L.D (fond - lyc\u00e9e)<\/li>\n<\/ul>\n<p>.<\/p>\n<p><span style=\"font-size: 24pt;\"><strong>3.<span style=\"text-decoration: underline; background-color: #ffff99;\"><span style=\"color: #ff0000; text-decoration: underline;\"> LES ATHLETES<\/span><\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><span style=\"font-size: 24pt;\"><strong>BIATHLON\u00a0 P.P.F\u00a0\u00a0\u00a0 <\/strong><\/span><strong><span style=\"font-size: 12pt;\">pa<\/span><span style=\"font-size: 12pt;\">rcours de progression f\u00e9d\u00e9rale<\/span><\/strong><\/span><\/p>\n<p><strong>\u00e0 partir de 16 ans (\u00e0 partir de la 2nd)\u00a0 jusqu'aux ann\u00e9es S\u00e9niors<br \/><\/strong><\/p>\n<p><span style=\"color: #800000;\"><strong>faire le choix du parcours P.P.F.\u00a0 , c'est :<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #ff0000;\">valider son choix\u00a0 et d\u00e9velopper son\u00a0 projet sportif en Biathlon<br \/><\/span><\/li>\n<li><span style=\"color: #ff0000;\">parcours scolaire en fili\u00e8re Ski-\u00e9tude ( P\u00f4le-espoir - universit\u00e9 SHN)<\/span><\/li>\n<li><span style=\"color: #ff0000;\">avoir de l'ambition<\/span><\/li>\n<li><span style=\"color: #ff0000;\">rechercher la performance<\/span><\/li>\n<li><span style=\"color: #ff0000;\">\u00e9voluer vers le haut-niveau<\/span><\/li>\n<\/ul>\n<p><strong>version light : possibilit\u00e9\u00a0 d'\u00e9voluer sur le\u00a0 P.P.R.\u00a0 <\/strong><\/p>\n<ul>\n<li><strong>parcours de progression R\u00e9gionale<br \/><\/strong><\/li>\n<li>moins d'enjeux<\/li>\n<li>scolarisation normale<\/li>\n<li>crit\u00e8res plus souples<\/li>\n<\/ul>\n<p><span style=\"color: #800000;\"><strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<span style=\"background-color: #ffff99;\">\u00a0<span style=\"color: #0000ff;\"> Fonctionnement \u00e0 l'ann\u00e9e<\/span><\/span><\/strong><\/span><\/p>\n<p>.<\/p>\n<h2><strong>Le groupe\u00a0 <span style=\"color: #ff0000;\">ESPOIR<\/span><\/strong><span style=\"color: #ff0000;\">\u00a0 =\u00a0 <strong>U15 Biathlon \u00a0<\/strong><\/span><strong> (4\u00e8+ 3\u00e8)<\/strong><\/h2>\n<ul>\n<li>jeunes biathl\u00e8tes issus du groupe ''Rel\u00e8ve''<\/li>\n<li>s'orienter vers une pratique\u00a0 plus sp\u00e9cifique\n<ul>\n<li>choix du biathlon<\/li>\n<li>acquisition de sa carabine 22LR<\/li>\n<\/ul>\n<\/li>\n<li>apprentissage de la disciplines <strong>Biathlon<\/strong> ( tir 50 m) sur 2 ann\u00e9es<\/li>\n<li>choisir\u00a0 l'am\u00e9nagement horaire ''ski'' au coll\u00e8ge (option ski du jeudi)\u00a0<\/li>\n<li>courses : les 1er enjeux\n<ul>\n<li>confrontation en ski de fond\u00a0 : courses r\u00e9gionales .<\/li>\n<li>courses de Biathlon\u00a0 :\u00a0 inter-r\u00e9gionales .<\/li>\n<li>comp\u00e9titions nationales (Biathlon et Fond)<\/li>\n<\/ul>\n<\/li>\n<li>en ligne de mire : le P\u00f4le-Espoir<\/li>\n<\/ul>\n<h5><strong><span style=\"font-size: 18pt;\">Le groupe<span style=\"color: #ff0000;\"> \u00a0\u00a0 AS\u00a0<\/span> =\u00a0 <span style=\"color: #ff0000;\">U17 et U19 Biathlon<\/span><\/span> \u00a0<span style=\"color: #008000;\"> (Lyc\u00e9e)<\/span><\/strong><\/h5>\n<ul>\n<li>Les athl\u00e8tes \u00e9voluent <strong>vers<\/strong> une <span style=\"color: #ff0000;\">pratique \"excellence\"<\/span><\/li>\n<li>Scolarisation en <strong>P\u00f4le-Espoir<\/strong><\/li>\n<li>S\u00e9lection au sein du <strong>Collectif Savoie<\/strong>. ( centre de formation)\u00a0<\/li>\n<li>les courses sont encore des supports de progression.<\/li>\n<li>recherche de la s\u00e9lection en \u00e9quipe comit\u00e9 r\u00e9gional et des premi\u00e8res s\u00e9lections FFS.<\/li>\n<li><span style=\"color: #008000;\"><span style=\"color: #ff0000;\">circuit inter-r\u00e9gional<\/span><br \/><\/span><\/li>\n<li><span style=\"color: #ff0000;\">circuit national<\/span><\/li>\n<\/ul>\n<p>Une version light est possible sur le<strong> PPR\u00a0<\/strong>\u00a0<\/p>\n<p>.<\/p>\n<h3><span style=\"font-size: 18pt;\"><strong>Le groupe \u00a0\u00a0 <span style=\"color: #ff0000;\">SKI-PRO<\/span>\u00a0 =\u00a0<span style=\"color: #ff0000;\"> U22 et +\u00a0 -\u00a0 Biathlon<span style=\"color: #008000;\">\u00a0<span style=\"font-size: 12pt;\"> (Post-bac)<\/span><\/span><br \/><\/span><\/strong><\/span><\/h3>\n<ul>\n<li>Les athl\u00e8tes \u00e9voluent <strong>sur<\/strong> une <span style=\"color: #ff0000;\">pratique \"excellence\"<\/span><\/li>\n<li>scolarisation post-bac sur la <strong>fili\u00e8re am\u00e9nag\u00e9e SHN<\/strong><\/li>\n<li>S\u00e9lection au sein du<strong> Comit\u00e9 de ski de Savoie<\/strong> ( centre d'entrainement)\u00a0<\/li>\n<li>Les athl\u00e8tes cherchent\u00a0 la titularisation dans les collectifs FFS<\/li>\n<li>confrontation permanente \u00e0 la s\u00e9lection ( FFS)<\/li>\n<li>objectif :\u00a0 \"faire des podiums\"<\/li>\n<li><span style=\"color: #993300;\"><span style=\"color: #ff0000;\">circuit national <\/span><br \/><\/span><\/li>\n<li><span style=\"color: #993300;\"><span style=\"color: #ff0000;\">Circuit international<\/span><br \/><\/span><\/li>\n<\/ul>\n<p>Il n'y a plus de version light en <strong>PPR<\/strong><\/p>\n<p>.<\/p>\n<h3><span style=\"font-size: 24pt;\"><strong><span style=\"color: #000000;\">3.<\/span><span style=\"text-decoration: underline; color: #0000ff; background-color: #ffff99;\"> LES SPORTIFS<\/span><\/strong><\/span><\/h3>\n<h3><span style=\"font-size: 24pt;\"><span style=\"color: #0000ff;\"><strong>FOND\u00a0\u00a0 P.L.D <\/strong><\/span><\/span><span style=\"font-size: 12pt; color: #0000ff;\"><strong>\u00a0\u00a0\u00a0\u00a0<\/strong><\/span><span style=\"font-size: 12pt; color: #0000ff;\"><strong>(<\/strong><strong>pratique sur longues distances )<\/strong><\/span><\/h3>\n<p><span style=\"color: #008000;\"><strong><span style=\"color: #000000;\">\u00e0 partir de 16 ans (\u00e0 partir de la 2nd) et jusqu'\u00e0....le plus longtemps possible<\/span> <\/strong><\/span><\/p>\n<p><span style=\"color: #993300;\"><strong>s'orienter sur le\u00a0 pratique Longues distances.\u00a0 , c'est :<\/strong><\/span><\/p>\n<ul>\n<li><span style=\"color: #0000ff;\">vivre son\u00a0 aventure Nordique selon son propre profil : niveau d'engagement, temps de pratique, objectifs adapt\u00e9s, ...)<\/span><\/li>\n<li><span style=\"color: #0000ff;\">continuer de mettre \u00e0 profit son exp\u00e9rience acquise.<\/span><\/li>\n<li><span style=\"color: #0000ff;\">participer \u00e0 des courses populaires\u00a0 et\/ou des longues distances<\/span><\/li>\n<li><span style=\"font-size: 12pt; color: #0000ff;\">l'esprit de groupe : <\/span><span style=\"font-size: 10pt;\"><span style=\"color: #800000;\"><span style=\"font-size: 12pt;\"><span style=\"color: #0000ff;\">la passion ne vaut que si elle est partag\u00e9e !! \u00a0<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p>.<\/p>\n<h2><strong>Le groupe <span style=\"color: #0000ff;\">Punchers <\/span><\/strong><\/h2>\n<h2><span style=\"font-size: 12pt; color: #008000;\">* Juniors lyc\u00e9ens <br \/><\/span><\/h2>\n<ul>\n<li>continuer son aventure nordique apr\u00e8s le coll\u00e8ge<\/li>\n<li>pour les novices , d\u00e9couvrir la pratique du ski nordique en club<\/li>\n<\/ul>\n<p><strong><span style=\"color: #800000;\">Les\u00a0 apprentis\u00a0 des courses de Masse<\/span><br \/><\/strong><\/p>\n<ul>\n<li>Les sportifs profitent des joies des <strong>courses populaires<\/strong><\/li>\n<li><strong>10 km<\/strong> et<strong> 21 km <\/strong>jusqu'\u00e0 18 ans<\/li>\n<li>Les sportifs \u00e9voluent sur les courses locales et r\u00e9gionales<\/li>\n<\/ul>\n<h2><strong>Le groupe<\/strong><span style=\"color: #0000ff;\"><strong> Barouders\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/span><\/h2>\n<h4><span style=\"color: #008000;\">*\u00a0 Sportifs universitaires - adultes tous horizons\u00a0 - biathl\u00e8tes reconvertis -\u00a0 <br \/><\/span><\/h4>\n<ul>\n<li>avoir une pratique sportive<strong> active<\/strong> et <strong>r\u00e9guli\u00e8re<\/strong> dans le but de\u00a0 profiter des joies des<strong> courses populaires.<\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #993300;\"><strong>Une pratique orient\u00e9e courses de Masse (populaires - longues distances )<\/strong><\/span><\/p>\n<ul>\n<li>Les skieurs \u00e9voluent sur les courses locales, ou r\u00e9gionales, ou plus loin (France ou \u00e9tranger)<\/li>\n<li><strong>21 km<\/strong> - <strong>marathon - Ultra-long<br \/><\/strong><\/li>\n<\/ul>\n<p><span style=\"color: #993300;\"><strong>Un groupe sp\u00e9cialis\u00e9 mais ''bonne ambiance'' <br \/><\/strong><\/span><\/p>\n<ul>\n<li><strong>profiter d'un environnement ''club'<\/strong>' pour mieux pratiquer et mieux progresser.<\/li>\n<li>Les s\u00e9ances d'entrainement\u00a0 sont libres<\/li>\n<li>\u00a0pratique \u00e0 l'ann\u00e9e ou \u00e0 la saison hivernale<\/li>\n<li>pas d'obligation de r\u00e9sultats<\/li>\n<li><strong>niveau minimums requis<\/strong> : avoir une technique patinage (skating) a minima maitris\u00e9e -\u00a0 capacit\u00e9s \u00e0 skier en endurance cool sans probl\u00e8me.<\/li>\n<li><strong>incontournable :<\/strong> faire au moins\u00a0 <strong>3 courses populaires\u00a0<\/strong> dans l'hiver, et avoir des points FFS (statut de comp\u00e9titeur)<\/li>\n<\/ul>\n<p>.<\/p>\n<p><a href=\"http:\/\/www.baugeskinordique.fr\/?attachment_id=4695\" rel=\"attachment wp-att-4695\"><img class=\"aligncenter size-large wp-image-4695\" src=\"http:\/\/www.baugeskinordique.fr\/wp-content\/uploads\/2016\/10\/IMG_3176-1024x682.jpg\" alt=\"img_3176\" width=\"630\" height=\"420\" \/><\/a><\/p>\n<p><a href=\"#\">Haut de page<\/a><\/p>\n\n<!-- wp:tadv\/classic-paragraph \/-->","_et_gb_content_width":"","passster_activate_protection":false,"passster_protect_child_pages":"","passster_protection_type":"password","passster_password":"","passster_activate_overwrite_defaults":"","passster_headline":"","passster_instruction":"","passster_placeholder":"","passster_button":"","passster_id":"","passster_activate_misc_settings":"","passster_redirect_url":"","passster_hide":"no","passster_area_shortcode":"","footnotes":""},"class_list":["post-158","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=\/wp\/v2\/pages\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=\/wp\/v2\/users\/123456"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=158"}],"version-history":[{"count":4,"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=\/wp\/v2\/pages\/158\/revisions"}],"predecessor-version":[{"id":17585,"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=\/wp\/v2\/pages\/158\/revisions\/17585"}],"up":[{"embeddable":true,"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=\/wp\/v2\/pages\/71"}],"wp:attachment":[{"href":"https:\/\/www.baugeskinordique.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}